Woman determined to be ‘fit at 30’ loses 4st in 4 months without restricting her diet
Emma Seeney lost 4st by overhauling her eating and fitness regime, pictured before and after her weight loss. (Caters)/ A woman has shared how she quit binge eating and swapped takeaways for meal planning to see a 4st weight loss. Emma Seeney, 31, from Solihull, West Midlands, says her weight crept up to 15st after turning to binge eating and drinking to help her through the pandemic lockdowns./ But with a milestone birthday approaching the assistant portfolio manager set herself the goal of becoming "fit and fabulous at 30", overhauling ...
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