What is 'gray rocking'? How to set boundaries with the narcissist in your life.
, the best option is to cut contact and leave. But what if that isn't possible? or a co-parent. That's why relationship and mental health experts are recommending an alternative in setting boundaries with these people, and it's called the "gray rock method." Also known as graywalling or gray rocking, this strategy involves being as disengaged and unresponsive as possible. The goal is to keep your responses limited in order to make the person you are communicating with lose interest in you./ "It's when somebody tries to make themselves as ...
Click
To Read Full Article