Healthy Desserts Under 150 Calories
Consumer Reports has no financial relationship with advertisers on this site. One of the most pervasive healthy eating myths is that having dessert is off limits. True, you shouldn’t be digging into a super-size slice of cheesecake every day, but it’s perfectly fine to treat yourself regularly. There’s nothing unhealthy about splurging in moderation: In fact, taking a draconian approach to eating right can backfire. You have to be able to stick to a healthy eating plan over the long term, and that’s tough to do if you feel deprived. "As ...
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