Do you fall asleep with the TV on every night? Here's what experts say about the habit.
Some people can't sleep without the TV turned on. Is that a problem? (Getty Creative)/ episode they've seen 40 times, many people say they are lulled to by the television. In fact, some can’t imagine falling asleep without it. If you’re one such sleeper, you may be wondering if your nightly habit is actually good for you — or if it could ultimately be interrupting your sleep. After all, we’ve long been told that So — to TV or not to TV? Experts say the answer is a bit complicated. Here’s what you need to know./ Television is loud, and ...
Click
To Read Full Article