A woman lost 50 pounds and has kept it off for 7 years by following the 80/20 principle and walking
Gen Cohen spent nearly a decade trying fad diets but only ended up gaining weight./ Aged 21, she decided to take a different, more sustainable approach./ Cohen decided to love herself towards healthy instead of hating herself towards skinny, she said./ Gen Cohen spent nearly a decade since the age of 12 trying different in an attempt to lose weight, but only ever ended up yo-yoing. "I struggled with my weight my entire life," Cohen, now 29, told Business Insider./ After gaining weight in college, Cohen no longer recognized herself. She ...
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