کالری ۱ عدد خرما خشک چقدر است؟

عصر ایران

کالری ۱ عدد خرما خشک چقدر است؟

خرما خشک، این تنقلات شیرین و مقوی که از دیرباز در سبد غذایی ما ایرانیان جای داشته، نه تنها طعمی دلنشین دارد، بلکه منبع غنی از ویتامین ها، مواد معدنی و فیبر محسوب می شود.

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Iranian Events Around the World

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Six hours ago

BBC

Palestinians celebrate return of prisoners freed by Israel

Families embraced loved ones who were returned from Israeli prison/ Hundreds of freed Palestinian prisoners and detainees have been welcomed with tears and screams of joy as they were released by Israel to be reunited with their families in Gaza and the occupied West Bank. The release involved ...

Oct 12, 2025

BBC

Clashes erupt between Hamas forces and armed clan members in Gaza City

affiliated security forces have been deployed across Gaza to oversee the transition following Israeli withdrawal/ At least 27 people have been killed in fierce clashes between Hamas security forces and armed members of the Dughmush family in Gaza City, in one of the most violent internal ...

Oct 10, 2025

BBC

Ceasefire comes into force as Israel's military pulls out of parts of Gaza

The Israeli military says it has partially withdrawn troops from parts of Gaza after a ceasefire agreement between Israel and Hamas came into effect on Friday morning. Israeli forces said they had pulled back to an agreed position within the territory - though troops still occupy half of the ...

Oct 10, 2025

BBC

Who are the 48 hostages still held in Gaza?

A ceasefire deal has taken effect in Gaza that should see Hamas release all the 48 Israeli and foreign hostages it is still holding after two years of war, 20 of whom are assumed to be alive. All but one were among the 251 people abducted during the Palestinian group's attack on southern Israel ...

Oct 9, 2025

BBC

Jeremy Bowen: There's now a realistic chance of ending the war - but it's not over yet

Even for Donald Trump, a president who revels in his place at the centre of world events, it was a dramatic moment. The US Secretary of State Marco Rubio interrupted a televised meeting Trump was chairing in Washington DC on Wednesday. He handed over a message that the President needed to tell ...

Oct 9, 2025

BBC

Ceasefire deal a major breakthrough, but war not over yet

Palestinians react to Gaza peace deal announcement/ The ceasefire and hostage deal between Israel and Hamas, announced after intense negotiations in Egypt, is a long-awaited breakthrough that brings them closer to ending the two-year-old war in Gaza. But, despite the momentum, there is no ...

Oct 8, 2025

BBC

Inside one battle-scarred Gaza building, displaced families tell the story of the war

The Skeik building, in a quiet road off Omar al-Mukhtar Street in western Gaza City, was a familiar sight to Gaza's lovers. The tree-lined street that ran beside it was once a favourite place for courting couples, eager to avoid Gaza's socially conservative gaze. But the road nicknamed "Lovers' ...

Oct 7, 2025

BBC

'I lost so much' - Palestinians reflect on the toll of two years of war in Gaza

Hundreds of thousands of Palestinians have fled an Israeli offensive in Gaza City in recent months/ "In these two years, I lost so much," says Emaan al-Wahidi. She is living in a rented garage, struggling each day to find food and clean water, and has been displaced multiple times. Her ...

Oct 7, 2025

BBC

Jeremy Bowen: Two years on, will Israel and Hamas seize the chance to end the war?

Israel's devastating military response to the 7 October attacks has destroyed most of Gaza/ After two years of war, there is a chance of a deal that will end the killing and destruction in Gaza and return the Israeli hostages, living and dead, to their families. It is an opportunity, but it is ...

Oct 6, 2025

BBC

Israel deports Greta Thunberg and 170 other Gaza flotilla activists

Israel's foreign ministry posted a photo of Thunberg walking through Ben Gurion airport/ Israel has deported Swedish climate campaigner Greta Thunberg and 170 other pro-Palestinian activists who were detained when Israeli forces intercepted a flotilla trying to breach its naval blockade of Gaza ...

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کالری ۱ عدد خرما خشک چقدر است؟

کالری ۱ عدد خرما خشک چقدر است؟

Iranian Events Around the World