این غذاها نمی گذارند لاغر شوید — همشهری

این غذاها نمی گذارند لاغر شوید

همشهری

این غذاها نمی گذارند لاغر شوید

یک بررسی جدید نشان می دهد افراد با رژیم غذایی فوق فرآوری شده، نسبت به رژیم غذایی با حداقل فرآوری حتی اگر به یک اندازه کالری مصرف کنند، وزن بیشتری اضافه می کنند./ این بررسی در ۴۳ مرد ۲۰ تا ۳۵ ساله، رژیم های غذایی غیرفرآوری شده و فوق فرآوری شده را که از نظر تغذیه ای مشابه بودند، با هم مقایسه کرد و نشان داد که مردان در رژیم غذایی فوق فرآوری شده در مقایسه با رژیم غذایی غیرفرآوری شده، حدود یک کیلوگرم توده چربی بیشتری به دست آوردند. پژوهشگران دانشگاه کپنهاگ دانمارک که این یافته های آنها که در ژورنال Cell Metabolism منتشر شده است، می گویند کل ...

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